“…and He has made, from one blood…”
January is National Blood Donor Month
There is usually an increased need for donor blood in the winter months. But with a pandemic, the need for blood donations has exponentially increased. Contact your local American Red Cross to give your donation. www.redcross.org
“And He has made, from one blood, all nations of mankind to dwell on all the face of the earth; and has assigned the seasons and the boundaries of their dwellings, Acts 17:26
The third week of January is Healthy Weight Week.
The focus is to reinforce healthy eating as a way of life instead of dieting to lose weight. For information on healthy weight, visit the Centers for Disease Control and Prevention for ideas, tools, and tips. https://www.cdc.gov/healthyweight/losing_weight/index.html
Increase your immunity the easy way. The smell of fresh garlic bread is scintillating! Consuming one large clove of garlic daily cuts your risk of viral infections 53%, suggests a study in the Journal of Immunology Research. The aroma soothes stress, while its sulfur compounds up the production of virus-fighting antibodies by as much as 40%.