September
September is National Wellness Month
September is National Wellness Month, and it's a perfect time to focus on taking care of yourself physically, mentally, and emotionally. Especially during these stressful times, it's important to make self-care, healthy eating, and stress management a priority in order to feel better than ever!
https://eatmightymeals.com/8-ways-to-celebrate-national-wellness-month/
National Recovery Month
https://www.samhsa.gov/recovery-month
Healthy Aging Month
https://health.gov/our-work/national-health-initiatives/healthy-aging/about-healthy-aging
Blue Zone Diet
https://www.bluezones.com/recipes/food-guidelines/
National Food Safety Education Month
https://www.fightbac.org/nfsem/